Free Sessions!
In preparation for applying to take the NBHWC (National Board for Health and Wellness Coaching) Exam, I will be offering 50 free coaching sessions! I have completed and passed my Practical Skills Assessment which allows me to begin offering these FREE sessions based on my previous training. I can’t wait to meet and learn more about you and your health and wellness goals!
Unfortunately, I can not offer any of my friends or family these sessions.
This will be a 30 minute long (depending on the session topic) free virtual health coaching session. You can sign up for as many as 10 sessions.
Depending on how many sessions you sign up for, I will treat you as one of my clients going through the beginning, middle, and end stages of the coaching process.
The first initial session will mostly be me explaining my scope of practice, what the coaching relationship looks like, answering any questions, and discussing your health health history.
After the initial session, any following sessions will include wellness envisioning, goal setting, values and strengths exploring, and planning action steps to take towards your goal.
It will also include planning for and discussing potential obstacles as well as the role accountability has in this process.
These sessions will continue until May 15th, 2024 so book as many as possible now!